J-Bands™ Jr. - Fastpitch

 J-Bands™ Jr.’s are an integral part of our Arm Care Program and a  prerequisite to our Throwing Program. It is an essential workout for any  young player, 12 and younger, whose goal is to have a long and healthy  career. 

Colors are for personal preference or to match team colors.  Colors do not represent different tensions or strengths. J-Bands™ Jr.  are meant for ages 12 and younger. J-Bands™ and J-Bands™ ELITE are meant  for ages 13 and older.

J-Bands Jr. are an integral part of our Arm Care Program and a prerequisite to our Throwing Program. J-Bands Jr and our eleven step J-Bands exercise routine is designed to balance, strengthen & condition the rotator cuff & surrounding muscle groups. The J-Bands™ exercise routine is crucial for injury prevention, endurance, recovery period and adding velocity for baseball players. It is an essential workout for any youth player whose goal is to have a long and healthy career. The J-Bands allow you to perform 11 basic exercises to strengthen and protect the rotator cuff muscle group.

The J-Bands™ Exercise Banner is a perfect addition for a player, coach or academy to ensure proper implementation of the J-Bands™ exercise routine. The banner includes photos and descriptions of all 11 J-Bands™ exercises to make sure teams and players are getting the most out of their Arm Care routine.

These exercises can be performed in both the comfort of your home as  well as on the playing field. These J-Bands™ Jr.’s have a lighter  tension designed for ages 12 & younger. There is a quantity discount  for orders of 5 or more.

The J-Band is not a toy and should not be used in any way other than  the exercises that it is designed for. Double check the clip placement  before every exercise to make sure it is not aligned with the neck, face  or head. Please watch our Important Safety Video by clicking HERE.

With every J-Bands™ purchase, you will receive our Thrive on Throwing  Video (digital file delivered via email). This is the Jaeger Sports Arm  Care Program. The Jaeger Sports Team goes through all 3 phases of the  Arm Care Program including the Arm Circles, the J-Bands™Exercise Routine  and the Jaeger Sports Long Toss Throwing Program. This is essentially  what we would do in a one-on-one lesson or a Jaeger Sports Clinic. Below  you will find the link to the video as well as other helpful resources!