Venu® 3S Slate Stainless Steel Bezel with Pebble Gray Case and Silicone Band PART NUMBER010-02785-00

 

KNOW THE REAL YOU

Purpose-built with advanced health and fitness features and the ability to make calls and send texts1, Venu 3S is more than just a smartwatch — it’s your personal on-wrist coach there to support your every goal.

BRIGHT 1.2” AMOLED TOUCHSCREEN DISPLAY

UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED HEALTH AND WELLNESS INSIGHTS

ADVANCED FITNESS FEATURES

WORKS WITH THE GARMIN CONNECT™ APP ON IPHONE® AND ANDROID™ SMARTPHONES

LIGHTWEIGHT 41 MM CASE WITH STAINLESS STEEL BEZEL

 

BODY BATTERY™ ENERGY MONITORING

See your energy levels  throughout the day so you’ll know when your body is charged up and  ready for activity or drained and needing to recharge with restful  sleep. And get even more details and personal insights on how sleep,  naps, daily activities and high stress specifically impact your energy2.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status and skin temperature to better understand your health2.

BUILT-IN SPORTS APPS

Track  all the ways you move with more than 30 preloaded GPS and indoor sports  apps — including walking, running, cycling, pool swimming, activities  for wheelchair users and more.

BUILT-IN SPEAKER AND MICROPHONE

When  paired with your compatible smartphone, make and take phone calls right  from the watch. Plus, use your smartphone’s voice assistant to respond  to text messages and more.

WORKOUT BENEFIT AND RECOVERY TIME

Better  understand how each workout affects your body and how much time you  need to recover so you can take on any fitness challenge.

GARMIN ECG APP

The ECG app3  uses sensors to record the electrical signals that control how your  heart beats. It analyzes that recording to detect signs of an irregular  heart rhythm called atrial fibrillation (AFib).

DESIGNED TO KEEP YOU GOING STRONG

HEALTH

MORNING REPORT

Receive  an overview of your sleep, recovery, daily calendar, HRV status and  more as soon as you wake up. You can even customize your report to show  what you want to see.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.

BREATHING VARIATIONS

For a closer glimpse of your health, the breathing variations feature uses Pulse Ox4 to help you better understand shifts in your breathing patterns as you sleep.

SKIN TEMPERATURE

When wearing your watch to sleep, see how your average skin temperature2 changes, which can be related to your recent activity, sleep environment, potential illness and more.

HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep.

WRIST-BASED HEART RATE

The Venu 3S smartwatch constantly samples your heart rate, so you can stay in the know all day and night2.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

WOMEN’S HEALTH TRACKING

Track  your menstrual cycle or pregnancy,  plus get exercise and nutrition education. With skin temperature  tracking while you sleep, you can get improved  period predictions and  past ovulation estimates5.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep4.

MEDITATION

Help reduce stress, anxiety and more with guided meditation practices.

MINDFUL BREATHING

Start a breathwork activity to track your stress and respiration.

JET LAG ADVISER

Monitor your sleep while traveling with personalized tips to help reduce  jet lag.

HYDRATION

Log your daily fluid intake as a reminder to stay hydrated.

RESPIRATION

See how you’re breathing throughout the day and night.

FITNESS

WHEELCHAIR MODE

Track your daily pushes2, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.

ANIMATED ON-SCREEN WORKOUTS

Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.

GARMIN COACH

Prepare  for your next race, train for a milestone, or simply improve your  fitness with Garmin Coach adaptive or prebuilt running, cycling or  strength training plans.

FITNESS AGE

Estimate how fit you are compared to your actual age.

WORKOUT CREATION

Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.

WRIST-BASED RUNNING POWER

See how much power you’re applying during your run so you can manage effort and fine-tune your training.

WRIST-BASED RUNNING DYNAMICS

This  smartwatch measures crucial running metrics such as cadence, stride  length, ground contact time and more to help improve your running form.

AUDIO PROMPTS FOR ACTIVITIES

Get guided audio prompts straight from your watch for run and walk activities.

INTERVAL CREATION

Build your own interval workout for running and cycling activities.

PERCEIVED EXERTION

Record your rate of perceived exertion after each workout.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes.

ACTIVITY TRACKING

Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist2.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).

CYCLING POWER

Venu 3S shows power data in watts when paired with your compatible power meter or indoor bike. Shop our power pedals.

GOLF ACTIVITY

Get distance to the front/middle/back of the green, layups, hazards and more for 43,000+ courses. Add a Garmin Golf™ membership for premium CourseView maps with touch targeting, the Playslike Distance feature and green contours.

CONNECT

GARMIN CONNECT APP

See your health and fitness information, connect with friends and more.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.

ON-WRIST TEXTING

With an Android phone, respond to texts with the on-watch keyboard.

VIEW PHOTOS

With an Android phone, view photos sent to you directly from your watch’s screen.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

MUSIC

Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube® Music accounts for phone-free listening (subscription may be required).

SAFETY AND TRACKING

If your watch senses that an incident occurred, it will send a message with your live location6. Or if you feel unsafe, you can do it manually.

CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watch.

GOOGLE MAPS™ APP

Know  where to go when walking, running or cycling. Enter your destination in  Google Maps on your Android™ smartphone, then follow turn-by-turn  directions on your wrist.

TWO FONT SIZES

Choose between a small or larger font size so you can view your data with ease.